I don’t know about you, but every time I open my social media, I find another trend pinpointing how to achieve our greatest well-being. And of course, you’ll notice, all of them are primarily based on personal points of view shaped by the life experiences, values, ways of thinking, and assumptions of those promoting them, not to mention all the outside input shaping those perspectives.

Ranging from novel diets to sophisticated exercises and practices to life beliefs,...

We’ve all felt, at some time in our life, strongly attracted or drawn to someone. We’ve felt that irresistible magnetism or invisible pull beyond our ability to think and the overwhelming temptation to be with her or him without any logical explanation.

Some think that attraction originates in our pheromones or what we call chemistry. But just because others may think of attraction between two people in a certain way doesn’t necessarily make it so. And neither is...

In previous blogs, we’ve discussed that our true nature is energy. When we talk about energy in the holistic world and refer to healing, it’s impossible not to talk about chakras.


Most of us were introduced to our chakras through yoga practices, the new age movement, or alternative approaches like spirituality and holistic medicine. The chakra system, introduced to the West by the Hindus, gave us the first approach to our understanding of the energetic body.


For many centuries, the...

In previous blogs, we talked about how crystals work in our body and mind and in ancient sites. But what makes these earthly transparent objects such essential pieces in our living and evolving mechanisms and in healing?

Having had the direct experience of working for more than twenty years with crystals, personally and in my one-on-one practice—having experienced and witnessed the aftereffects they’ve had on me and on my clients—I can tell you that crystals are...

Today’s society promotes the cultivation of intellect and logic associated with the brain.

Through this exposure, we’ve learned that our brains are involved in perception and learning and that this three-pound organ of nerve tissue is the control center of our body. From this perspective, mind emerges from interactions in the physical brain—neuronal assemblies and molecular communication networks in cells—and we’ve assumed cognition arises from these...

We follow routines. We follow learned beliefs. We follow learned paradigms.

Aware or not, we accept (simply by being part of humanity at a certain period of time) certain paradigms or predetermined models—including how to keep our bodies healthy and free of disease. Today’s medical paradigm mainly supports specific drugs for specific diseases and removal of affected organs or surgical correction through invasive and noninvasive procedures.

But if, as I’ve...

“The fate and behavior of an organism is directly linked to its perception of the environment.”

—Bruce Lipton, The Biology of Belief

In The Biology of Belief, stem cell biologist and PhD Bruce Lipton explains that our perception (not our genes) controls our biology. Epigenetics reveals that our genes are constantly modified by life experiences—and our perceptions are really what shape our biology.

How can intangible and ethereal perception—our...

“From the relics of the Stone-Age science practiced by the adepts of the ancient world, it appears: first that they recognized the existence of natural forces … and learnt to manipulate them.”

—John Mitchell, The New View Over Atlantis

Ancient peoples searched for unique places where electromagnetic energy could be harnessed to support our transparency—a feature innate to all of us that we’ve forgotten because of learned beliefs. “To...

Besides taking into consideration stone composition, electromagnetic energy, patterns, and symbols, ancients also considered astronomy in their ancient sites’ building plans. Many buildings were constructed in relation to the stars, the zodiac, and constellations.

Gazing at stars, the ancients became aware that we are a tiny part of a much larger reality. By studying the skies and integrating that knowledge into their buildings, they were able to resonate and reconnect with what...

If you look at galaxies, nautilus shells, hurricanes, plants like the spiral aloe, and more, you will see that the same pattern repeats over and over in nature. Cells look like solar systems, and atoms look like planets. Everything comes down to patterns.

Patterns are part of a universal resonant system that allows the universe to function in unity. Take the functioning of our interconnected bodies, where DNA, cells, organs, proteins, and different parts of our body are resonating and...